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The Moment Education Podcast
We are helping movement providers feel more confident navigating everything from pain to performance. If you're a personal trainer, strength coach, rehab chiro, or physical therapist who feels imposter syndrome, then you're going to want to tune in every week!
The Moment Education Podcast
It Took 31 Years To Finally Say These Important Words
In this episode of the 'AHA' Moment Podcast, Andy Fata-Chan reflects on his personal journey through emotional growth, the importance of seeking help, and the challenges of entrepreneurship. He shares insights from his coaching experiences, the impact of family dynamics on his self-worth, and the significance of self-love. Through candid storytelling, Andy emphasizes the need for vulnerability and connection in navigating life's complexities.
00:00 Introduction and Personal Reflection
02:57 Emotional Growth and Coaching Journey
05:55 The Importance of Seeking Help
09:10 Navigating Entrepreneurial Challenges
11:48 Understanding Personal Relationships
15:04 Coping Mechanisms and Family Influence
17:51 Self-Discovery and Emotional Release
20:55 The Journey of Self-Love
24:05 Lessons Learned and Future Aspirations
If you want to learn more about what we do at Moment, look at our links below!
Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/
Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/
Learn with our team: https://www.moment-education.com/
Get our free resources: https://www.moment-education.com/resources
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