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The Moment Education Podcast
We are helping movement providers feel more confident navigating everything from pain to performance. If you're a personal trainer, strength coach, rehab chiro, or physical therapist who feels imposter syndrome, then you're going to want to tune in every week!
Episodes
61 episodes
43: Reverse Engineering Grace's Triathlon Prep Programming
Grace shares her comprehensive training strategy for completing a triathlon while managing a busy life as an entrepreneur and house manager. She discusses program design, balancing strength and endurance, and practical tips for aspiring triathl...
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42: Mental Models For Problem Solving(Part 3)
In this episode of the Moment Education Podcast, Dr. Andy Fata-Chan and Grace discuss various mental models related to physical therapy and rehabilitation, focusing on nerve injuries, joint restrictions, and pain management techniques. They exp...
41: Mental Models For Problem Solving(Part 2)
In this episode, Andy and Grace explore advanced concepts in movement, load management, and rehab strategies, emphasizing the importance of understanding load, progression, and mental models for effective training and injury prevention....
40: Mental Models For Problem Solving(Part 1)
In this episode, Andy and Grace explore practical mental models for problem-solving in physical therapy and training, emphasizing how to adapt interventions to individual needs and goals.00:00 Introduction to episode and hosts01:03 ...
39: Do's and Don'ts Of Building On Social Media
In this episode of the Moment Education Podcast, hosts Dr. Andy Fata-Chan and Dr. Grace Schwemmer discuss various themes including personal finance, insights from the book 'The Psychology of Money', effective investing strategies, the role of s...
38: How To Stand Out During An Interview As A New Grad Physical Therapist
In this episode of the Moment Education Podcast, hosts Andy and Grace discuss the essential qualities and values that contribute to successful hiring in the physical therapy field. They explore the importance of aligning values between employer...
37: Don't Fall For These Traps As A New Grad Physical Therapist
In this episode, Dr. Andy Fetachan and Grace Schwemmer discuss common traps in physical therapy practice, social media influence, goal setting, and practical strategies for growth and learning.00:00 Introduction and Podcast Opening0...
36: Setting Yourself Up For A Successful Career As A New Grad Physical Therapist
In this episode, Andy and Grace discuss the mindset and strategies for new graduates to succeed in their careers, emphasizing self-awareness, continuous learning, and surrounding oneself with the right people.00:00 Introduction and Pers...
35: Training Stiffness Versus Compliance During Rehab
In this episode of the Moment Education Podcast, hosts Dr. Andy Fata-Chan and Dr. Grace Schwimmer delve into the concepts of stiffness and compliance in rehabilitation and training. They discuss the importance of assessing ankle stiffness, the ...
34: Posterior Tibialis Tendinopathy Management
Join us as we discuss a wide range of topics from sports and comedy to in-depth physical therapy strategies for posterior tibial issues. This episode offers practical insights into rehab protocols, orthotic use, and training progressions, perfe...
33: Grace's Vibe Coding Adventures And New App
In this episode, Grace Schwemmer shares her journey of building an innovative AI-powered app tailored for healthcare providers, highlighting the potential of AI in streamlining practice management and inspiring clinicians to leverage technology...
32: AI And The Future Of Healthcare
In this episode of the Moment Education Podcast, hosts Dr. Andy Fata-Chan and Dr. Grace Schwimmer discuss various topics ranging from personal life updates to the evolving landscape of healthcare. They explore the impact of AI on physical thera...
31: Treating Patients With Chronic Shoulder Pain(Part 3)
In this episode of the Moment Education Podcast, hosts Andy Fata-Chan and Grace discuss their personal health journeys, focusing on nutrition and fitness. They delve into the concept of General Physical Preparation (GPP) for shoulders, emphasiz...
30: Treating Patients With Chronic Shoulder Pain(Part 2)
In this episode of the Moment Education Podcast, hosts Andy Fata-Chan and Dr. Grace Schwimmer discuss a variety of topics ranging from personal updates, including Grace's new baby chicks, to in-depth discussions on shoulder assessment and capac...
29: Running 3 Businesses, What Does A Week Look Like For Andy?
In this episode, Andy Fata-Chan and Grace Schwemmer discuss the challenges of balancing multiple roles in entrepreneurship, the importance of delegation, and the mindset shifts necessary for personal and professional growth. They explore Andy's...
28: Treating Patients With Chronic Shoulder Pain(Part 1)
In this episode, Andy and Grace explore shoulder assessment techniques, biomechanics, and practical strategies to improve shoulder function and mobility. They discuss movement assessments, scapular dynamics, and exercises to enhance shoulder he...
27: Grace's Journey As A Presenter And How To Improve Public Speaking
In this episode, Andy and Grace share insights on public speaking, personal growth, and mentorship in the context of teaching and professional development. They discuss overcoming nerves, the importance of authenticity, and strategies for effec...
26: From The Weight Room To Academia With Dr. Matthew Ibrahim
In this episode, Matthew Ibrahim shares his journey through sports science, strength and conditioning, and academia. He discusses the importance of genuine connections, continuous learning, and giving back to the community, along with insights ...
25: Patient Hit A Plateau? Here's What To Do When That Happens
In this episode of the Moment Education Podcast, hosts Andy Fata-Chan and Grace Schwemmer discuss various topics ranging from personal updates and travel experiences to the intricacies of rehabilitation and client management. They explore the i...
24: How To Get Patient Buy-In And Develop A Therapeutic Alliance
In this episode of the Moment Education Podcast, hosts Dr. Andy Fata-Chan and Dr. Grace Schwemmer explore the themes of validation, communication, and connection in healthcare. They discuss the importance of understanding individual experiences...
23: Patient Communication During Flare-Ups, How To Navigate Them Together
In this episode, Dr. Andy Fata-Chan and Dr. Grace Schwemmer share practical strategies for managing flare-ups in rehabilitation, emphasizing empathy, communication, and systematic progress. They explore how to support clients through setbacks, ...
22: Programming Fundamentals Going From Rehab To Performance
In this episode, Andy and Grace discuss their experiences in physical therapy and performance training, emphasizing the importance of simplicity in programming, understanding recovery metrics like HRV, and the value of feedback and adaptation i...
21: Treating Patients With Chronic Lower Back Pain(Part II)
In this episode of the Moment Education Podcast, hosts Andy Fata-Chan and Grace discuss their recent seminar experiences, the importance of effective teaching methods, and the transition from rehabilitation to general physical preparedness. The...
20: Treating Patients With Chronic Lower Back Pain(Part I)
In this episode, Andy and Grace discuss the complexities of chronic back pain, emphasizing the importance of thorough patient evaluation and understanding individual narratives. They explore common pitfalls in treatment, the significance of mov...
19: Networking 101 For New Grads and Students
In this episode, Andy and Grace engage in a lively discussion about fitness, training, and the importance of building genuine relationships in both personal and professional contexts. They share insights on how to network effectively, the signi...