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The Moment Education Podcast
We are helping movement providers feel more confident navigating everything from pain to performance. If you're a personal trainer, strength coach, rehab chiro, or physical therapist who feels imposter syndrome, then you're going to want to tune in every week!
Episodes
45 episodes
27: Grace's Journey As A Presenter And How To Improve Public Speaking
In this episode, Andy and Grace share insights on public speaking, personal growth, and mentorship in the context of teaching and professional development. They discuss overcoming nerves, the importance of authenticity, and strategies for effec...
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34:45
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26: From The Weight Room To Academia With Dr. Matthew Ibrahim
In this episode, Matthew Ibrahim shares his journey through sports science, strength and conditioning, and academia. He discusses the importance of genuine connections, continuous learning, and giving back to the community, along with insights ...
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47:06
25: Patient Hit A Plateau? Here's What To Do When That Happens
In this episode of the Moment Education Podcast, hosts Andy Fata-Chan and Grace Schwemmer discuss various topics ranging from personal updates and travel experiences to the intricacies of rehabilitation and client management. They explore the i...
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30:29
24: How To Get Patient Buy-In And Develop A Therapeutic Alliance
In this episode of the Moment Education Podcast, hosts Dr. Andy Fata-Chan and Dr. Grace Schwemmer explore the themes of validation, communication, and connection in healthcare. They discuss the importance of understanding individual experiences...
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43:53
23: Patient Communication During Flare-Ups, How To Navigate Them Together
In this episode, Dr. Andy Fata-Chan and Dr. Grace Schwemmer share practical strategies for managing flare-ups in rehabilitation, emphasizing empathy, communication, and systematic progress. They explore how to support clients through setbacks, ...
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28:44
22: Programming Fundamentals Going From Rehab To Performance
In this episode, Andy and Grace discuss their experiences in physical therapy and performance training, emphasizing the importance of simplicity in programming, understanding recovery metrics like HRV, and the value of feedback and adaptation i...
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38:47
21: Treating Patients With Chronic Lower Back Pain(Part II)
In this episode of the Moment Education Podcast, hosts Andy Fata-Chan and Grace discuss their recent seminar experiences, the importance of effective teaching methods, and the transition from rehabilitation to general physical preparedness. The...
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48:35
20: Treating Patients With Chronic Lower Back Pain(Part I)
In this episode, Andy and Grace discuss the complexities of chronic back pain, emphasizing the importance of thorough patient evaluation and understanding individual narratives. They explore common pitfalls in treatment, the significance of mov...
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51:02
19: Networking 101 For New Grads and Students
In this episode, Andy and Grace engage in a lively discussion about fitness, training, and the importance of building genuine relationships in both personal and professional contexts. They share insights on how to network effectively, the signi...
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36:30
18: Navigating Collaborative Relationships With Multiple Providers
In this engaging episode, hosts Andy Fata-Chan and Grace dive into a variety of topics, starting with light-hearted humor and cultural anecdotes. They share personal stories about their diverse childhoods and experiences growing up in multicult...
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38:56
17: Psychology Around Pain and Communication Gems
In this episode of the Moment Education podcast, hosts Grace Schwemmer and Andy Fata-Chan discuss their personal experiences with injuries and the psychological aspects of rehabilitation. They explore the importance of having a structured rehab...
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46:19
16: Wrist/Elbow Rehab and Closed Chain Shoulder Mechanics(Part II)
In this episode of the Moment Education Podcast, hosts Grace Schwemmer and Andy Fata-Chan delve into the intricacies of wrist, elbow, and shoulder rehabilitation. They explore various progressions for upper body strength, including push-ups and...
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27:13
15: Wrist/Elbow Rehab and Closed Chain Shoulder Mechanics(Part I)
In this conversation, Grace Schwemmer discusses the complexities of wrist problems, emphasizing that they are rarely isolated issues. Instead, they often stem from dysfunctions in the upper body, particularly the rib cage and shoulder. By under...
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43:01
14: Creating Non-Negotiables For Self Development
In this episode of the Moment Education Podcast, hosts Andy Fata-Chan and Grace Schwemmer discuss the importance of continuous education and personal development in the field of physical therapy. They share their experiences with creating susta...
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37:28
13: Frameworks For Scaling Rehab To Performance
In this episode, Andy and Grace discuss the intricacies of scaling rehabilitation for athletes, focusing on the transition from rehab to performance training. They explore the importance of understanding an athlete's specific goals, the balance...
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40:04
12: Burning Out As A Physical Therapist
In this conversation, Andy Fata-Chan and Grace Schwemmer delve into the pervasive issue of burnout in the physical therapy profession. They explore the causes of burnout, emphasizing the importance of meaningful work and the challenges of maint...
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41:40
11: Early to Midstage Knee Rehab Frameworks
In this episode, hosts Andy Fata-Chan and Grace Schwemmer discuss various aspects of health, stress, and knee rehabilitation. They explore the concept of allostatic load and its impact on health, the significance of childhood experiences on adu...
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39:40
10: How To Incorporate Plyometrics In Rehab
In this engaging conversation, Andy Fata-Chan and Grace Schwemmer explore the intricacies of plyometric training within the context of physical therapy and rehabilitation. They discuss the foundational phases of plyometrics, the importance of m...
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37:26
9: Foot and Ankle 101, Simplifying Assessment and Treatment
In this conversation, Grace Schwemmer and Andy Fata-Chan delve into the intricacies of foot and ankle mechanics, emphasizing the importance of foot shape change, center of mass, and effective assessment techniques. They discuss various drills a...
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34:40
8: Addressing The Ribcage...Should We Even Care?
In this engaging conversation, hosts Andy Fata-Chan and Grace Schwemmer explore the significance of the rib cage in relation to shoulder mechanics and overall movement. They discuss the importance of taking breaks for mental health, delve into ...
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35:08
7: This Perspective Is Holding You Back, You Need To Fail More
In this solo podcast, Andy Fata-Chan discusses the importance of making mistakes in professional growth, particularly in the field of physical therapy. He emphasizes that mistakes are a natural part of the learning process and encourages listen...
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13:52
6: Speeding Up Your Career Development
In this episode of the Moment Education Podcast, hosts Andy Fata-Chan and Grace Schwemmer discuss essential strategies for new graduates in the physical therapy field. They emphasize the importance of gaining practical experience, the value of ...
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22:52
5: Navigating Imposter Syndrome, Nihilism, and New Grad Life
In this episode, Andy Fata-Chan shares his personal experiences and insights on navigating the challenges of a career in physical therapy. He discusses the importance of connecting with others, understanding patient progress, and the significan...
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35:21
4: Objective Assessments and Elephants In The Room
In this episode, Andy Fata-Chan and Grace Schwemmer discuss various aspects of clinical practice, focusing on objective interviews, assessment techniques, and the importance of communication in patient interactions. They explore the role of man...
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36:51