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The Moment Education Podcast
We are helping movement providers feel more confident navigating everything from pain to performance. If you're a personal trainer, strength coach, rehab chiro, or physical therapist who feels imposter syndrome, then you're going to want to tune in every week!
The Moment Education Podcast
40: Mental Models For Problem Solving(Part 1)
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In this episode, Andy and Grace explore practical mental models for problem-solving in physical therapy and training, emphasizing how to adapt interventions to individual needs and goals.
00:00 Introduction to episode and hosts
01:03 Personal updates and recent activities
09:11 Test, intervene, and retest
13:01 Goals: Short-term, medium-term, and long-term
17:08 Assessing deficits with the six-frame model
21:40 Feeling the target tissue
24:43 Applying external constraints for internal change
29:34 Wrapping up and key takeaways
If you want to learn more about what we do at Moment, look at our links below!
Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/
Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/
Learn with our team: https://www.moment-education.com/
Get our free resources: https://www.moment-education.com/resources
Sign up for our seminars: https://www.moment-education.com/moment-foundations
Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.
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