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The Moment Education Podcast
We are helping movement providers feel more confident navigating everything from pain to performance. If you're a personal trainer, strength coach, rehab chiro, or physical therapist who feels imposter syndrome, then you're going to want to tune in every week!
The Moment Education Podcast
Latest Episodes
43: Reverse Engineering Grace's Triathlon Prep Programming
Grace shares her comprehensive training strategy for completing a triathlon while managing a busy life as an entrepreneur and house manager. She discusses program design, balancing strength and endurance, and practical tips for aspiring triathl...
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42: Mental Models For Problem Solving(Part 3)
In this episode of the Moment Education Podcast, Dr. Andy Fata-Chan and Grace discuss various mental models related to physical therapy and rehabilitation, focusing on nerve injuries, joint restrictions, and pain management techniques. They exp...
41: Mental Models For Problem Solving(Part 2)
In this episode, Andy and Grace explore advanced concepts in movement, load management, and rehab strategies, emphasizing the importance of understanding load, progression, and mental models for effective training and injury prevention....
40: Mental Models For Problem Solving(Part 1)
In this episode, Andy and Grace explore practical mental models for problem-solving in physical therapy and training, emphasizing how to adapt interventions to individual needs and goals.00:00 Introduction to episode and hosts01:03 ...
39: Do's and Don'ts Of Building On Social Media
In this episode of the Moment Education Podcast, hosts Dr. Andy Fata-Chan and Dr. Grace Schwemmer discuss various themes including personal finance, insights from the book 'The Psychology of Money', effective investing strategies, the role of s...
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